Rest & Recover Magnesium
Full-Spectrum Magnesium & Botanical Calm
4 x Forms to Support Muscle Recovery, Nervous System, and Mental Calm.
Calms with Goji & Chamomile
Relaxes with Magnesium & Herbs
Balances Energy & Hormones with B6 + Zinc
100% Vegan – Kind to You & the Planet
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Evening Calm for Body and Mind.
Rest & Recover is your nightly support for relaxation and recovery. With four bioavailable forms of magnesium citrate, bisglycinate, taurate, and malate, plus vitamin B6, zinc, glycine, and calming plant extracts, it helps your body unwind, restore balance, and recharge for the next day.
Science Behind the Scoop
💤 Magnesium Complex – Four forms of magnesium to support muscle recovery and reduce fatigue.
🧘 B6 & Zinc – Balance energy, hormones, and protect cells from oxidative stress.
🌿 Herbal Blend – Chamomile, lemon balm & goji berries promote calm and relaxation.
💧 Glycine – Supports the nervous system and adds a smooth, pleasant taste.
🌱 Vegan & Sugar-Free – Naturally sweetened and made for mindful recovery.
Easy as 1-2-3
1️⃣ Scoop it – Add 1 (7g) serving to a glass of water.
2️⃣ Mix it – Stir until fully dissolved.
3️⃣ Relax – Enjoy 30–60 minutes before bedtime for calm and recovery.
Nutritional Information
Glycine, Magnesium (magnesium citrate, magnesium taurate, magnesium bisglycinate, magnesium malate), Lemon juice powder, Flavourings, Acidity regulator (citric acid), Chamomile (Chamaemelum nobile), Lemon balm (Melissa officinalis), Goji berry (Lycium barbarum L.), Inulin (from chicory root), Sweetener (steviol glycosides), Strawberry powder (Fragaria), Colouring (anthocyanins), Zinc (zinc gluconate, zinc citrate), Vitamin B6. May contain traces of EGG, SOY, OATS and MILK.
Active ingredients per daily dose (7 g):
Magnesium: 225 mg – 60 % NRV
Vitamin B6: 1.4 mg – 100 % NRV
Zinc: 7.5 mg – 75 % NRV
Glycine: 3,000 mg**
Chamomile: 100 mg**
Lemon balm: 100 mg**
Goji berry powder: 100 mg**
Strawberry powder: 50 mg**
**NRV not established
Science-Backed Calm
Bioavailable magnesium, B6, and glycine to support deep recovery without drowsiness.
Nutrients for Relaxation
With magnesium, B6, and zinc, it supports relaxation, reduces fatigue, and helps your body recharge.
Your Nightly Reset Starts Here
Four forms of magnesium + calming nutrients to help you unwind, recover, and recharge.
Calm Starts Here
Supports your Body’s Natural Sleep Rhythm
Four bioavailable forms of magnesium support relaxation, recovery, and calm, easing tension and preparing your body for deep rest.
Rooted in Calm, Backed by Science
With Herbs, B6 & Immune Support
Chamomile, lemon balm, and goji berries promote calm, while zinc and B6 support immunity, hormones, and recovery for a natural wind-down.
Targeted Nutritional Support
Formula for Calm & Rest
Supports recovery, reduces fatigue, and promotes relaxation of muscles and mind, preparing your body for deep, restorative sleep.
100% Vegan
For seekers of clean energy, wellness & an active lifestyle.
No Added Sugar
Wholesome blends for clean energy & powerful nutrition, no added sugar.
Tummy Friendly
Gentle on your gut with pure, gluten-free & naturally lactose-free ingredients.
Got questions?
What is magnesium used for?
Magnesium is a must-have mineral, every single cell in your body needs it to function properly. It supports everything from muscle recovery and energy production to bone health, brain function, and keeping things moving (yes, even digestion). Magnesium powder is often used to relax the body, ease tension, support better sleep, and help you recover after stress or workouts. Think of it as your calm-in-a-cup.
Why is Magnesium Good For You?
Magnesium supports key functions that help your body relax and recover. It contributes to normal muscle and nerve function, reduces tiredness and fatigue, and supports psychological balance. Our formula includes four forms for optimal absorption and effect.
What is Heey! Rest & Recover?
A daily supplement designed to help you wind down, recharge, and recover. It blends four bioavailable forms of magnesium with B6, zinc, and calming plant extracts like chamomile, lemon balm, and goji berries.
How do I use it?
Mix 1 scoop with water (hot or cold!) and enjoy in the evening, after workouts, or anytime you need to shift gears from stress to calm.
When should I take it?
We recommend taking it in the evening, about 30–60 minutes before bedtime or after your last workout of the day. It’s your cue to slow down.
What makes it different?
Heey! blends four well-tolerated forms of magnesium, each targeting different functions like sleep, muscle recovery, and nervous system support. Plus, it’s boosted with calming herbs and essential micronutrients.
Will it make me drowsy?
Nope. It doesn’t contain melatonin or sedatives, just nutrients that support your body’s natural relaxation response. You’ll feel chill, not knocked out.
Can I take it every day?
Absolutely. Think of it as your daily recovery ritual. Just don’t exceed the recommended dose.
Does it really help with recovery?
Magnesium contributes to reduced tiredness and fatigue, supports muscle function, and helps your nervous system wind down. Combined with zinc, B6, and calming botanicals, it’s a powerful mix for post-stress or post-workout recovery.
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