Rest & Recover Magnesium
Full-Spectrum Magnesium & Botanical Calm
4 x Forms to Support Muscle Recovery, Nervous System, and Mental Calm.
Goji, Lemon Balm & Chamomile
Magnesium + Herbs for Nighttime Calm
B6 + Zinc for Energy, Hormone & Stress Support
100% Vegan – Kind to You & the Planet
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Description
Heey! Rest & Recover is a dietary supplement designed to support the body when it’s time to wind down. The formula combines four bioavailable forms of magnesium – citrate, taurate, bisglycinate, and malate – with vitamin B6, zinc, glycine, and extracts from chamomile, lemon balm, and goji berries.
Magnesium supports when the body needs to recover.
Magnesium contributes to normal muscle function, normal psychological function, and the normal functioning of the nervous system – key functions when the body enters a resting state. It also helps reduce tiredness and fatigue, making it a valuable aid in recovery after daily stress.*
Zinc and vitamin B6 complement the effects of magnesium. Zinc helps protect cells from oxidative stress and contributes to maintaining normal hair and nails**, while vitamin B6 supports energy metabolism, hormone balance, and the normal function of the nervous system***.
The formula also includes glycine, a naturally occurring amino acid that the body produces on its own. Glycine is often used in evening supplements due to its role in the central nervous system and its mild, neutral taste, which makes the drink pleasant to enjoy before bedtime.
Chamomile, lemon balm, and goji berries have been used in traditional herbal practices for centuries and are known for their gentle, calming properties. Together, they create a harmonious, plant-based way to wind down at the end of the day.
Drink 30–60 minutes before bedtime – or anytime you want to unwind. Naturally flavoured with strawberry and lemon. Vegan. No added sugar. Made in Sweden.
* Magnesium contributes to a reduction of tiredness and fatigue, to normal muscle function, normal psychological function and the normal function of the nervous system.
** Zinc contributes to the protection of cells from oxidative stress and to the maintenance of normal hair and nails.
*** Vitamin B6 contributes to normal energy metabolism, the normal function of the nervous system, and to the regulation of hormonal activity.
- 💤 Heey! Rest & Recover – Evening calm and recovery
- 🧠 Four forms of magnesium – citrate, bisglycinate, taurate & malate for body and mind
- 😴 Supports recovery – magnesium helps reduce tiredness and fatigue*
- 🌿 With herbs for rest – chamomile, lemon balm, and goji berries in a harmonious blend
- 🕒 Part of your evening routine – take 30–60 minutes before bedtime
- 🥛 Easy to use – mix 1 serving with water – ready to drink
- ✅ 100% vegan – Kind to you and the planet
- 🚫 No added sugar – Sweetened with steviol glycosides
- 🇸🇪 Made in Sweden – Local production with high quality
- 🧘 Supports nervous system and mind – magnesium and B6 support psychological function*
Supplement Facts
Glycine, Magnesium (magnesium citrate, magnesium taurate, magnesium bisglycinate, magnesium malate), Lemon juice powder, Flavourings, Acidity regulator (citric acid), Chamomile (Chamaemelum nobile), Lemon balm (Melissa officinalis), Goji berry (Lycium barbarum L.), Inulin (from chicory root), Sweetener (steviol glycosides), Strawberry powder (Fragaria), Colouring (anthocyanins), Zinc (zinc gluconate, zinc citrate), Vitamin B6. May contain traces of EGG, SOY, OATS and MILK.
Active ingredients per daily dose (7 g):
Magnesium: 225 mg – 60 % NRV
Vitamin B6: 1.4 mg – 100 % NRV
Zinc: 7.5 mg – 75 % NRV
Glycine: 3,000 mg**
Chamomile: 100 mg**
Lemon balm: 100 mg**
Goji berry powder: 100 mg**
Strawberry powder: 50 mg**
**NRV not established
Suggested Use
Dosage: 7 g of powder. The powder is mixed in a glass of water and consumed immediately. Dietary Supplement. The recommended daily dose should not be exceeded. The product is intended for adults only. Dietary supplements should not replace a varied diet.
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You've got questions? We've got the answers.
What is magnesium used for?
Magnesium is a must-have mineral, every single cell in your body needs it to function properly. It supports everything from muscle recovery and energy production to bone health, brain function, and keeping things moving (yes, even digestion). Magnesium powder is often used to relax the body, ease tension, support better sleep, and help you recover after stress or workouts. Think of it as your calm-in-a-cup.
Why is Magnesium Good For You?
Magnesium supports key functions that help your body relax and recover. It contributes to normal muscle and nerve function, reduces tiredness and fatigue, and supports psychological balance. Our formula includes four forms for optimal absorption and effect.
What is Heey! Rest & Recover?
A daily supplement designed to help you wind down, recharge, and recover. It blends four bioavailable forms of magnesium with B6, zinc, and calming plant extracts like chamomile, lemon balm, and goji berries.
How do I use it?
Mix 1 scoop with water (hot or cold!) and enjoy in the evening, after workouts, or anytime you need to shift gears from stress to calm.
When should I take it?
We recommend taking it in the evening, about 30–60 minutes before bedtime or after your last workout of the day. It’s your cue to slow down.
What makes it different?
Heey! blends four well-tolerated forms of magnesium, each targeting different functions like sleep, muscle recovery, and nervous system support. Plus, it’s boosted with calming herbs and essential micronutrients.
Will it make me drowsy?
Nope. It doesn’t contain melatonin or sedatives, just nutrients that support your body’s natural relaxation response. You’ll feel chill, not knocked out.
Can I take it every day?
Absolutely. Think of it as your daily recovery ritual. Just don’t exceed the recommended dose.
Does it really help with recovery?
Magnesium contributes to reduced tiredness and fatigue, supports muscle function, and helps your nervous system wind down. Combined with zinc, B6, and calming botanicals, it’s a powerful mix for post-stress or post-workout recovery.
Calm Starts Here
Supports your Body’s Natural Sleep Rhythm
Features four bioavailable forms of magnesium citrate, bisglycinate, taurate, and malate each selected to support muscle relaxation, nervous system function, and mental recovery. Together, they help ease tension, reduce fatigue, and prepare your body for deep rest. Ideal for evenings, post-workouts, or stress-filled days.
Rooted in Calm, Backed by Science
With Herbs, B6 + Immune Support
Traditional botanicals meet modern function. Chamomile, lemon balm, and goji berries offer plant-based calm, while zinc supports your cells and immune system, and vitamin B6 aids hormone regulation and mental clarity. It’s a feel-good, wind-down blend designed to help your body recover from busy days, naturally and effectively.
Targeted Nutritional Support
Functional Formula for Calm & Rest
Designed to support the body during recovery and rest, this evening formula helps reduce tiredness, supports mental balance, and contributes to the normal function of muscles and the nervous system. Ideal for use after physical activity or stressful days, it promotes a calm state and prepares both body and mind for restorative sleep.
Science-Backed Calm, Naturally
Bioavailable magnesium, B6, and glycine to support deep recovery without drowsiness.
Essential Nutrients for Relaxation
With magnesium, B6, and zinc, Rest & Recover supports your nervous system, reduces fatigue, and helps your body relax and recharge.
Your Nightly Reset Starts Here
Four forms of magnesium + calming nutrients to help you unwind, recover, and recharge.
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Balance Your Body, Calm Your Mind
Magnesium, zinc & B6 support body and mind for smooth evenings and better mornings.
100% Vegan
Perfect for anyone seeking sustainable, plant-based supplements to support health, energy, and an active lifestyle.
No Added Sugar
Made with wholesome ingredients, our blends provide clean energy and powerful nutrition without added sugar.
Tummy Friendly
Gentle on your gut and crafted for smooth digestion, with pure ingredients that are gluten-free and naturally lactose-free.
