Feeling way less dehydrated after workouts, this stuff really works! 💧💪
4.7 · Rated from verified purchases
Formulated & produced in Sweden
Trusted by pharmacies & health stores
4.7 · Rated from verified purchases
Formulated & produced in Sweden
Trusted by pharmacies & health stores
Gym Essential
Save 15% on a 3-pack
Electrolytes in balance.
Focus on the go.
Hydration and focus in a stick you take anywhere, no caffeine. One serving: electrolytes plus a Lion's Mane blend with B6 and B12.
Electrolytes + Lion's Mane
0 g added sugar
30 single-serve sticks
No caffeine
Made in Sweden
100% Vegan
Free shipping over 89 €
2–5 day delivery
Secure checkout
Perfectly-paired with:
More than hydration
💧 Electrolytes (magnesium, sodium, potassium): real hydration and electrolyte balance.
🧠 Lion's Mane, Rhodiola and Brahmi: a nootropic focus blend.
⚡ Vitamins B6 and B12: contribute to normal psychological function and help reduce tiredness and fatigue.
🎒 30 single-serve sticks. No scoop, no caffeine, no added sugar, 100% vegan.
Description
The same formula as the pouch, in 30 sticks.
Electrolytes for fluid balance, Lion's Mane, Rhodiola and Brahmi with B6 and B12 for focus. Pre-measured, no caffeine.
The flavours
Lemon. Clean lemon, closer to lemonade than soda.
Raspberry Lemonade. Raspberry over the lemon, the rounder of the two.
Light and fruity, best cold.
Through the day
The commute, the flight, the hotel, the days outside the routine. Rip, pour, drink. You feel the hydration the same day, the focus is a clearer head, not a rush.
What people usually ask
How is this different from the pouch? Same Hydrate & Focus formula, single-serve sticks instead of a scoop.
Does it have caffeine? No. The focus comes from a nootropic blend plus B6 and B12, no jitters.
Is it like a sports drink? Same hydration idea, none of the sugar, plus a focus blend a sports drink doesn't have.
30 sticks per box = 30 days. Around 10.97 kr per day.
Magnesium contributes to electrolyte balance. Vitamins B6 and B12 contribute to normal psychological function and to the reduction of tiredness and fatigue.
How to use
1️⃣ Tear one stick (6 g).
2️⃣ Pour into a glass or bottle of water.
3️⃣ Stir or shake, drink, best cold.
Nutritional information
Electrolyte mix (sodium chloride, magnesium bisglycinate, sodium citrate, potassium citrate, potassium chloride), inulin (chicory root fibre), acidity regulator (malic acid), lemon juice powder, Lion's Mane (Hericium erinaceus), Rhodiola extract (Rhodiola rosea), flavour, Brahmi (Bacopa monnieri, 55% bacosides), sweeteners (sucralose, steviol glycosides), colorant (beta-carotene), vitamin B6, vitamin B12.
PER 6 g (% of RI*)
Vitamin B6 - 1.43 mg 102%
Vitamin B12 - 2.56 µg 102%
Magnesium - 75 mg 20%
Potassium - 200 mg 10%
Sodium - 347 mg **
Lion's Mane (extract) - 250 mg **
Rhodiola (extract) - 200 mg **
Brahmi (extract) - 100 mg **
* Reference intake
**Not established
Adults only. A food supplement does not replace a varied diet.
Quality & testing
Third-party tested
Independently tested for quality and safety.
Label claims verified
What’s on the label is what’s inside.
No detectable heavy metals
Tested for lead (Pb) and cadmium (Cd) according to EU standards.
Made in Sweden 🇸🇪
Produced under strict quality controls.
That means our protein is completely safe for daily use, free from harmful heavy metals.
Quick Facts
What you need to know.
Nothing more.
🧬722 mg
Electrolytes
✨250 mg
Lion's Mane
🍋102 %
B6 + B12 daily need
- 30 sticksper pack · 180 g
- 200,000+customers across the Nordics
- 100%vegan
- 0 gadded sugar
- Madein Sweden
What you'll notice
Hydration you feel.
Focus you notice.
Hydration that actually holds.
Magnesium, sodium and potassium replace what water alone can't, so you rehydrate and recover faster. Magnesium also supports normal muscle function and helps reduce tiredness and fatigue.
Focus, without the jitters.
Lion's Mane, Rhodiola and Brahmi, paired with vitamins B6 and B12. B6 and B12 contribute to normal psychological function and to reducing tiredness and fatigue. No caffeine, no crash.
Made to travel.
One stick (6 g) into a glass or bottle of water. Lemon or raspberry lemonade, light and fruity, no added sugar. Slip a few in your bag, your desk or your carry-on.
Hydration that actually holds.
Magnesium, sodium and potassium replace what water alone can't, so you rehydrate and recover faster. Magnesium also supports normal muscle function and helps reduce tiredness and fatigue.
Focus, without the jitters.
Lion's Mane, Rhodiola and Brahmi, paired with vitamins B6 and B12. B6 and B12 contribute to normal psychological function and to reducing tiredness and fatigue. No caffeine, no crash.
Made to travel.
One stick (6 g) into a glass or bottle of water. Lemon or raspberry lemonade, light and fruity, no added sugar. Slip a few in your bag, your desk or your carry-on.
Through the day
One stick, four moments.
-
Commute
The commute
One stick in your water bottle on the way in. Electrolytes plus B6 and B12, which contribute to normal psychological function.
-
At your desk
Afternoon slump
When energy dips and water isn't enough, rehydrate and help reduce tiredness, no caffeine crash.
-
Travel
When travelling
Single-serve sticks for flights, hotels and off-routine days. Hydration and clarity without the scoop.
-
Gym bag
After training
Replace the electrolytes you sweat out and come back clear-headed, not foggy.
How to use
Tear one stick (6 g)
Pour into water
Drink, best cold
Daily dose
One stick (6 g) into a glass or bottle of water. Stir or shake. Take once daily, best cold.
Best time to take
Anywhere you need it, the commute, your desk, the gym, the road.
Per stick
30 sticks per pack, one 6 g stick a day, around 10.97 kr per stick. Electrolytes plus a Lion's Mane focus blend.
What others say
Read the reviews
Rated and Trusted by 200K+ Customers
Customer Reviews
Overall rating: 4.9 / 5 from 24 reviews.
Älskar! Vattenmelon smaken är favorit 🍉 Vill ha fler smaker och sticks när jag reser. Hoppas ni släpper fler varianter snart.
Har alltid tyckt att elektrolytdrycker smakar konstigt, men den här är faktiskt sååå god 😍 Känner mig inte alls lika trött efter gymmet längre och inte alls lika uttorkad!
Fräsch smak och ger riktigt bra energi! Håller mig återfuktad och extra plus för kombon med kollagen. 💧✨
Sjukt god smak och löser sig riktigt bra! Jag brukar ta en före träningen och en direkt efter, känns som en boost både för kroppen och huvudet. Gillar verkligen att de lagt till nootropics, och de nya portionspåsarna gör det superenkelt att ta med i väskan.
Love it! Smaken är god, den löses upp snabbt och den är perfekt att ha med sig på jobbet, resor eller ha hemma! Den känns uppfriskande efter ett gympass!
Utöver att produkten är essentiell, ffa om man tränar men även undersommartider. Så smakar den otroligt bra. Lättupplöst och ger ingen sliskig eftersmak. Rekommenderar starkt!
Simple and functional packaging with dosage. Taste is great and does the work on sunny days
Älskar portionspåsarna! Väldigt fräsch smak som inte är för söt. Upplever att den här gör skillnad, framförallt de dagar jag tagit den före en löprunda i värmen. Perfekt start på dagen och/eller före och efter träning. Rekommenderar!
.
Bästa smaken!!!!
💪🏼💪🏼💪🏼💪🏼💪🏼
Älskar portionspåsarna. Tar med i golfbagen, till gymmet och ger bort till alla som vill smaka 😅
Gott och smidigt!!! 💪🏼💪🏼💪🏼💪🏼💪🏼
💪🏼💪🏼💪🏼💪🏼💪🏼
💪🏼💪🏼💪🏼💪🏼💪🏼
Älskar 😍
Perfekta att ta med! Lätt att blanda, supergod smak.
Använt dessa elektrolyter i en månad varje dag efter mina träningspass. Wow, har känt stor förbättring i min energi, humör och allmänt välbefinnande. Kan inte rekommendera nog!
Supergod och smidig att ha med sig i väskan
Jag har testat elektrolyter under ett par veckor nu och jag är verkligen imponerad. Jag tränar regelbundet och har ofta känt mig trött och seg efter passen, men efter att jag började ta dessa elektrolyter har återhämtningen blivit mycket bättre. Smaken är fräsch och inte för söt, vilket jag verkligen uppskattar. Den löser sig lätt i vatten och lämnar inga klumpar eller konstig eftersmak. Jag har testat flera märken tidigare, men den här blandningen känns både ren och effektiv. Fördelar jag märkt: Bättre återhämtning efter träning Mindre muskelkramp Mer energi under dagen Bra pris för kvaliteten Leveransen från itsheey.com gick också snabbt och smidigt, och förpackningen var både snygg och praktisk. Jag kan varmt rekommendera elektrolyterna till alla som tränar, svettas mycket eller bara vill hålla vätskebalansen i schack - de gör verkligen skillnad!
Otroligt god jämfört med andra elektrolyter jag testat, och väldigt snabb leverans.
Mycket bra. Smaken är gudomlig och inte för söt.
God smak och lättdrucken🥰 lite pulver kvar i botten av glas eller flaska ibland, trots omrörning.
Common questions.
What does dual action mean?
Hydration from electrolytes (magnesium, sodium and potassium) plus mental clarity from a nootropic blend with vitamins B6 and B12. One stick, two jobs.
How is this different from the pouch?
Same Hydrate & Focus formula, single-serve sticks instead of a scoop. Pre-measured and portable, made for on-the-go.
Does it have caffeine?
No caffeine. The focus comes from a nootropic blend plus vitamins B6 and B12, so there are no jitters and no afternoon crash.
How does it taste?
Light and fruity, not sweet or syrupy. Two flavours (Lemon, Raspberry Lemonade), no added sugar. Best cold.
What are the nootropics?
Lion's Mane, Rhodiola and Brahmi, paired with vitamins B6 and B12. B6 and B12 contribute to normal psychological function and help reduce tiredness and fatigue.
Is it vegan and made in Sweden?
Yes. 100% plant-based and made in Sweden.
How long does one pack last?
30 sticks per pack, one a day = 30 days. RRP 329 kr ÷ 30 = around 10.97 kr per stick of electrolytes plus a focus blend.
Trusted by 200,000+ customers
Less noise. More function.
Electrolytes with focus.
Regular electrolyte drink
Electrolytes
Magnesium, sodium, potassium
Often sodium-heavy only
Focus support
Lion's Mane, B6, B12
None
Format
Single-serve sticks
Pouch and scoop
Use
Hydration + focus
Hydration only
Formula
Vegan, no added sugar
Sugary or salty
100% Vegan
For anyone who wants real hydration and steady focus on the move.
No Added Sugar
Light fruity electrolytes with no added sugar, just clean hydration.
Tummy Friendly
Gentle on your gut with inulin and naturally lactose-free ingredients.
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