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4.7 · Rated from verified purchases
Formulated & produced in Sweden
Trusted by pharmacies & health stores
4.7 · Rated from verified purchases
Formulated & produced in Sweden
Trusted by pharmacies & health stores
Heey! Hydrate & Defend Elektrolyter Rosa Grapefrukt - immunbooster - vätskeersättning
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Heey! Hydrate & Defend Elektrolyter - förpackning framifrån med immunbooster - vätskeersättning
Heey! Hydrate & Defend Elektrolyter - nyckelingredienser vitamin C zink probiotika - vätskeersättning
Heey! Hydrate & Defend Elektrolyter - näringsinformation och ingredienser - vätskeersättning
Heey! Hydrate & Defend Elektrolyter - förpackning med ingredienslista - vätskeersättning
Heey! Hydrate & Defend Elektrolyter - livsstilsbild med serverad drink - vätskeersättning

Electrolytes in balance.
Defence from within.

Fluid you feel, defense you build. One daily serving: electrolytes plus vitamin C, vitamin D and zinc.

Electrolytes (Mg, Na, K) Vitamin C + D + zinc 1 billion probiotics Ginger 0 g added sugar 40 days per pouch Made in Sweden 100% Vegan
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2–5 day delivery

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Why it works

💧 Electrolytes (magnesium, sodium, potassium) help your body hold the water you drink.
🛡️ Vitamin C, D and zinc contribute to the normal function of the immune system.
🍊 Vitamin C also helps protect cells from oxidative stress.
🫚 With ginger and 1 billion live cultures. No added sugar.

Description

Electrolytes for fluid balance, C, D and zinc for defence.
Magnesium, sodium and potassium help your body hold the water you drink. Vitamin C, vitamin D and zinc contribute to the normal function of the immune system. Plus ginger and 1 billion live cultures.

The flavour
Pink Grapefruit. Tart and light, coloured with beetroot. Not candy, not a sports drink.

Through the day
You feel the hydration the same day. The rest is for the periods: long flights, hard sessions, the weeks when everyone around you is getting sick.

What people usually ask
Will it stop me getting sick? No supplement does. It supports, it doesn't cure.
Do I need it if I drink enough water? Water rehydrates, but sweat, travel and a lot of coffee drain electrolytes. This puts them back.
Is it just a sports drink? No. Electrolytes plus C, D and zinc, and no added sugar.

40 servings per pouch = 40 days. Around 6.98 kr per day.

Magnesium contributes to electrolyte balance. Vitamin C, vitamin D and zinc contribute to the normal function of the immune system.

How to use

Mix one serving (6 g) into a glass of water, about 250 to 300 ml, and drink. One serving a day, any time. Do not exceed the recommended daily dose. Adults only.

Nutritional information

Per daily serving (6 g): Vitamin C 200 mg (250%), Vitamin D 25 µg (500%), Zinc 10.1 mg (102%), Magnesium 72 mg (19%), Potassium 300 mg (15%), Sodium 424 mg, Ginger 50 mg, 1 billion probiotic cultures.
Ingredients: Electrolyte blend (sodium chloride, magnesium glycinate, trisodium citrate, tripotassium citrate, potassium chloride), inulin (chicory root fibre), acidity regulator (malic acid), lemon juice powder, pink grapefruit flavouring, vitamin C, zinc (zinc gluconate), ginger extract, probiotic culture complex, sweeteners (sucralose, steviol glycosides), colour (beetroot powder), vitamin D3 (from lichen). May contain traces of egg, soy, oat and milk.

Quality & testing

Third-party tested
Independently tested for quality and safety.

Label claims verified
What’s on the label is what’s inside.

No detectable heavy metals
Tested for lead (Pb) and cadmium (Cd) according to EU standards.

Made in Sweden 🇸🇪
Produced under strict quality controls.

That means our protein is completely safe for daily use, free from harmful heavy metals.

Quick Facts

What you need to know.
Nothing more.

Hydrate & Defend Electrolytes + Immune Booster
🧬200 mg Vitamin C
25 µg Vitamin D
🍋10 mg Zinc
  • 40 daysper pouch · 240 g
  • 200,000+customers across the Nordics
  • 100%vegan
  • 0 gadded sugar
  • Madein Sweden

What you'll notice

Hold your water.
Back your defenses.

Hydration that actually sticks.

Electrolytes (magnesium, sodium, potassium) help your body hold the water you drink instead of passing it straight through. No added sugar, no sports-drink hit.

Defense, built in.

Vitamin C, vitamin D and zinc contribute to the normal function of the immune system, and vitamin C helps protect your cells from oxidative stress. A daily layer for when your body works harder.

Tart, not sweet.

One serving (6 g) in a glass of water, any time of day. Pink grapefruit, tart and light, no syrupy aftertaste.

Hydrate & Glow how-to step 3: hand holding a glass of pink electrolyte drink

Hydration that actually sticks.

Electrolytes (magnesium, sodium, potassium) help your body hold the water you drink instead of passing it straight through. No added sugar, no sports-drink hit.

Defense, built in.

Vitamin C, vitamin D and zinc contribute to the normal function of the immune system, and vitamin C helps protect your cells from oxidative stress. A daily layer for when your body works harder.

Tart, not sweet.

One serving (6 g) in a glass of water, any time of day. Pink grapefruit, tart and light, no syrupy aftertaste.

Hydrate & Glow how-to step 3: hand holding a glass of pink electrolyte drink

Four moments

Across your day.

  1. Morning

    In the morning

    Begin the day already topped up, not playing catch-up by noon.

  2. Training & heat

    After training

    Heavy sweating pulls out electrolytes. Put them back, hold the fluid longer.

  3. Travel

    Long flights

    Cabin air and long days pull moisture. A glass keeps hydration where you need it.

  4. Cold season

    Cold season

    Vitamin C, D and zinc contribute to normal immune function through the stretch when everyone is getting sick.

How to use

Scoop 6 g of powder

Scoop 6 g of powder

A glass of water, stir

A glass of water, stir

Drink daily

Drink daily

Daily dose

One serving (6 g) into a glass of water, about 250 to 300 ml. Stir and drink.

Best time to take

Any time of day. Around training, travel or warm days when you need it most.

Good to know

One serving a day. Do not exceed the recommended dose. Adults only. A food supplement does not replace a varied diet.

What others say

Read the reviews

Rated and Trusted by 200K+ Customers

Customer Reviews

Overall rating: 4.9 / 5 from 24 reviews.

Customer photo review of Hydrate & Glow Electrolytes + Coll-egan®

Älskar! Vattenmelon smaken är favorit 🍉 Vill ha fler smaker och sticks när jag reser. Hoppas ni släpper fler varianter snart.

Hydrate & Glow Electrolytes + Coll-egan®

Customer video review of Hydrate & Focus Electrolytes + Lions Mane (Stick Pack)

Har alltid tyckt att elektrolytdrycker smakar konstigt, men den här är faktiskt sååå god 😍 Känner mig inte alls lika trött efter gymmet längre och inte alls lika uttorkad!

Hydrate & Focus Electrolytes + Lions Mane (Stick Pack)

Customer photo review of Hydrate & Focus Electrolytes + Lions Mane (Stick Pack)

Sjukt god smak och löser sig riktigt bra! Jag brukar ta en före träningen och en direkt efter, känns som en boost både för kroppen och huvudet. Gillar verkligen att de lagt till nootropics, och de nya portionspåsarna gör det superenkelt att ta med i väskan.

Hydrate & Focus Electrolytes + Lions Mane (Stick Pack)

Customer photo review of Hydrate & Focus Electrolytes + Lions Mane (Stick Pack)

Älskar portionspåsarna! Väldigt fräsch smak som inte är för söt. Upplever att den här gör skillnad, framförallt de dagar jag tagit den före en löprunda i värmen. Perfekt start på dagen och/eller före och efter träning. Rekommenderar!

Hydrate & Focus Electrolytes + Lions Mane (Stick Pack)

Använt dessa elektrolyter i en månad varje dag efter mina träningspass. Wow, har känt stor förbättring i min energi, humör och allmänt välbefinnande. Kan inte rekommendera nog!

Hydrate & Focus Electrolytes + Lions Mane (Stick Pack)

Jag har testat elektrolyter under ett par veckor nu och jag är verkligen imponerad. Jag tränar regelbundet och har ofta känt mig trött och seg efter passen, men efter att jag började ta dessa elektrolyter har återhämtningen blivit mycket bättre. Smaken är fräsch och inte för söt, vilket jag verkligen uppskattar. Den löser sig lätt i vatten och lämnar inga klumpar eller konstig eftersmak. Jag har testat flera märken tidigare, men den här blandningen känns både ren och effektiv. Fördelar jag märkt: Bättre återhämtning efter träning Mindre muskelkramp Mer energi under dagen Bra pris för kvaliteten Leveransen från itsheey.com gick också snabbt och smidigt, och förpackningen var både snygg och praktisk. Jag kan varmt rekommendera elektrolyterna till alla som tränar, svettas mycket eller bara vill hålla vätskebalansen i schack - de gör verkligen skillnad!

Hydrate & Focus Electrolytes + Lions Mane (Stick Pack)

Common questions.

Is this just a sports drink?

No. Electrolytes for hydration, plus vitamin C, D and zinc that contribute to the normal function of the immune system. And no added sugar.

Will it stop me getting sick?

No supplement does that. Vitamin C, D and zinc contribute to normal immune function. It supports, it does not cure.

Do I need it if I drink enough water?

Water rehydrates, but heavy sweating, travel and a lot of coffee deplete electrolytes. This puts them back.

Does it taste sweet or artificial?

Pink grapefruit, lightly sweetened with stevia and sucralose, coloured with beetroot. Tart, not candy.

When and how do I take it?

One 6 g serving in a glass of water, any time of day.

Is it vegan, and what about allergens?

100% vegan, including vitamin D3 from lichen. May contain traces of egg, soy, oat and milk.

How long does one pouch last?

40 servings per 240 g pouch at one serving a day, so about 40 days.

Trusted by 200,000+ customers

The Difference Is in the Formula.

Purpose-driven ingredients over filler-heavy alternatives.

Heey! Hydrate & Defend Elektrolyter - livsstilsbild med serverad drink - vätskeersättning

Regular electrolyte drink

Electrolytes

Mg, Na, K

Often sodium only

Immune support

Vitamin C, D + zinc

None

Taste

Grapefruit, no added sugar

Sweet and syrupy

Extras

Ginger + live cultures

None

Formula

Vegan, beetroot colour

Added sugar, dyes

Heey! veganskt proteinpulver är certifierat veganskt och utan tillsatt socker.

100% Vegan

For seekers of clean energy, wellness & an active lifestyle.

Heey! veganskt proteinpulver utan tillsatt socker

No Added Sugar

Wholesome blends for clean energy & powerful nutrition, no added sugar.

Heey! veganskt proteinpulver är certifierat veganskt och glutenfri

Tummy Friendly

Gentle on your gut with pure, gluten-free & naturally lactose-free ingredients.

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