Min nya kvällsrutin, love 💖
4.7 · Rated from verified purchases
Formulated & produced in Sweden
Trusted by pharmacies & health stores
4.7 · Rated from verified purchases
Formulated & produced in Sweden
Trusted by pharmacies & health stores
Recovery Mode
Save 15% on a 3-pack
Wind down.
Wake up restored.
Evening calm and recovery in a glass. One daily serving: 225 mg magnesium across four forms, plus B6, zinc and calming herbs.
225 mg magnesium (4 forms)
Vitamin B6 + zinc
Glycine 3000 mg
Chamomile, lemon balm & goji
0 g added sugar
30 days per pouch
Made in Sweden
100% Vegan
Free shipping over 89 €
2–5 day delivery
Secure checkout
Perfectly-paired with:
Why it works
🌙 225 mg magnesium across four forms (citrate, taurate, bisglycinate, malate).
💤 Magnesium contributes to normal muscle and nervous-system function and helps reduce tiredness and fatigue.
🌿 With vitamin B6, zinc, 3000 mg glycine and chamomile, lemon balm and goji. No added sugar.
Description
Evening calm, not knocked out.
225 mg of magnesium in four forms, plus B6, zinc, glycine and calming herbs. No melatonin, no sedative.
The flavour
Strawberry Lemonade. Lightly sweet from the glycine, tart from the lemon. A mocktail feel before bed, without the sugar.
Night by night
Magnesium and glycine the same evening. Clearest in periods when sleep has already been poor. Not a quick fix, and we don't sell it as one.
What people usually ask
Will it knock me out? No. You wind down, you don't switch off.
Why four forms of magnesium? Citrate, taurate, bisglycinate and malate. 225 mg in total, in forms the body absorbs well.
Is it a sleeping pill? No. No melatonin, no medication. Take it 30 to 60 minutes before bed.
30 servings per pouch = 30 days. Around 8.63 kr per day.
Magnesium contributes to normal muscle function and normal functioning of the nervous system, and to the reduction of tiredness and fatigue.
How to use
Mix one serving (7 g) into a glass of water and drink, 30 to 60 minutes before bed or after a hard session. One serving a day. Do not exceed the recommended dose. Adults only.
Nutritional information
Per daily serving (7 g): Magnesium 225 mg (60%) across four forms, Vitamin B6 1.4 mg (100%), Zinc 7.5 mg (75%), Glycine 3000 mg, Chamomile 100 mg, Lemon balm 100 mg, Goji 100 mg.
Ingredients: glycine, magnesium (citrate, taurate, bisglycinate, malate), lemon juice powder, flavourings, acidity regulator (citric acid), chamomile, lemon balm, goji berry, inulin (chicory root), sweetener (steviol glycosides), strawberry powder, colour (anthocyanins), zinc (gluconate, citrate), vitamin B6. May contain traces of egg, soy, oat and milk.
Quality & testing
Third-party tested
Independently tested for quality and safety.
Label claims verified
What’s on the label is what’s inside.
No detectable heavy metals
Tested for lead (Pb) and cadmium (Cd) according to EU standards.
Made in Sweden 🇸🇪
Produced under strict quality controls.
That means our protein is completely safe for daily use, free from harmful heavy metals.
Quick Facts
What you need to know.
Nothing more.
🧬225 mg
Magnesium · 4 forms
✨3000 mg
Glycine
🍋1.4 mg
Vitamin B6
- 30 daysper pouch · 210 g
- 200,000+customers across the Nordics
- 100%vegan
- 0 gadded sugar
- Madein Sweden
What you'll notice
End the day calm.
Wake up restored.
Four forms of magnesium.
Four forms, 225 mg: citrate, taurate, bisglycinate and malate. The dose that recurs in the research. Magnesium contributes to normal muscle function and to reducing tiredness.
Calm, not knocked out.
The difference shows in the morning. Less stiffness, less of that run-over feeling after a hard day. Glycine, chamomile, lemon balm and goji do their work overnight.
Your evening cue.
One serving (7 g) in a glass of water, 30 to 60 minutes before bed. Strawberry lemonade, no added sugar, easy to drink late.
Four forms of magnesium.
Four forms, 225 mg: citrate, taurate, bisglycinate and malate. The dose that recurs in the research. Magnesium contributes to normal muscle function and to reducing tiredness.
Calm, not knocked out.
The difference shows in the morning. Less stiffness, less of that run-over feeling after a hard day. Glycine, chamomile, lemon balm and goji do their work overnight.
Your evening cue.
One serving (7 g) in a glass of water, 30 to 60 minutes before bed. Strawberry lemonade, no added sugar, easy to drink late.
How it unfolds
Across your evening.
-
After a session
Same evening
Magnesium and glycine the same evening, when the body starts to recover.
-
Wind-down
An evening ritual
A warm-weather mocktail feel without the sugar, the cue that the day is closing.
-
Stressful weeks
Bad nights
Most noticeable in stretches when sleep has already been poor.
-
Before bed
Before bed
Take it 30 to 60 minutes before bed. Not a quick fix, which is why we do not sell it as one.
How to use
Scoop 7 g of powder
A glass of water, stir
Drink before bed
Daily dose
One serving (7 g) into a glass of water. Stir and drink.
When to take
30 to 60 minutes before bed, or after a hard session. One serving a day.
Good to know
Not a sedative and not a quick fix. Do not exceed the recommended dose. Adults only. A food supplement does not replace a varied diet.
What others say
Read the reviews
Rated and Trusted by 200K+ Customers
Customer Reviews
Overall rating: 5.0 / 5 from 13 reviews.
Supergod!!! Min nya kvällsrutin och jag sover som en stock 🤝
En ny favorit för att må bra! Perfekt efter träningen eller innan läggdags
I’m so happy I came across this product. I’ve been feeling noticeably calmer and less stressed and the best part is, I’m finally sleeping through the night like a baby. It’s made such a difference. Yummy too
Sover som en gudinna nu på nätterna efter jag tar denna kvällsdrink 🤩
Så god och mysig kvällsrutin 😍 sover som en stock!
Taste just lovely💜 and I sleep like a baby👌🏽
Heey är redan en självklar del av morgonrutinen, med den här nya goda nu också en given del av kvällsrutinen. Hjälper mig att varva ner och sover bättre!!
Supergod – helt klart en ny favorit av Haays otroliga utbud. Testat deras vitaminer och elektrolyter tidigare. Fullkomligt älskar deras produkter. Jag är verkligen positivt överraskad över denna produkt! Innehållet känns genomtänkt och av hög kvalitet, och smaken är helt fantastisk – riktigt god och fräsch. Det märks att det lagts tid på att få till både smak och näring. 10/10. Extra plus för att den innehåller magnesium – det känns toppen att få i sig något som både smakar gott och samtidigt bidrar till kroppens välmående. En produkt jag definitivt kommer att köpa igen!
Efter träningen eller innan läggdags, får mig att stressa av. Riktigt god och fräsch smak 🙂
Fräsch och läskande smak! Känner verkligen skillnad i återhämtning och tycker även jag känner en lugnande effekt under stressiga dagar.
Riktigt bra produkt, kan rekommendera till alla 😊
Big fan of Heey’s products - always great quality!
Common questions.
Will it knock me out?
No, it is not a sedative. Magnesium contributes to normal muscle and nervous-system function and helps reduce tiredness. You wind down, you are not switched off.
Why four forms of magnesium?
Citrate, taurate, bisglycinate and malate. 225 mg in total, the dose that recurs in the research, in forms the body takes up well.
Is it a sleeping pill?
No. No melatonin, no drugs. Magnesium, B6, zinc, glycine and calming herbs. Not a quick fix, and we do not sell it as one.
When do I take it?
30 to 60 minutes before bed, or after a hard session. One 7 g serving in water.
Does it taste like medicine?
Strawberry lemonade, no added sugar. Glycine is mild and slightly sweet, which keeps it easy before bed.
Is it vegan, and what about allergens?
100% vegan. May contain traces of egg, soy, oat and milk.
How long does one pouch last?
30 servings per 210 g pouch at one serving a day, so about 30 days.
Trusted by 200,000+ customers
The Difference Is in the Formula.
Purpose-driven ingredients over filler-heavy alternatives.
Regular magnesium supplement
Magnesium dose
225 mg
Varies
Forms of magnesium
4 forms
Usually 1
Added B6 + zinc
Yes
No
Calming herbs
Chamomile, lemon balm, goji
None
Format
Drinkable, strawberry
Pill
100% Vegan
For seekers of clean energy, wellness & an active lifestyle.
No Added Sugar
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