4.7 - Rated by real customers
Formulated & produced in Sweden
Trusted by pharmacies & health stores
4.7 - Rated by real customers
Formulated & produced in Sweden
Trusted by pharmacies & health stores
Full for hours.
A meal in a minute.
A complete meal in a glass. One serving: around 400 kcal, 35 g protein and 25 vitamins and minerals, full for 2 to 4 hours.
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Perfectly-paired with:
Why it works
🍽️ Around 400 kcal, 35 g plant protein and 25 vitamins and minerals at 50% of your reference intake, in one glass.
💪 Protein from pea, rice and gluten-free oats contributes to the growth and maintenance of muscle mass.
⏳ Fibre and fat slow the release, so you stay full 2 to 4 hours. 90 seconds to make.
Description
A Complete Vegan Meal in One Shake.
Heey! Food Shake is a plant-based meal replacement with 35g protein, 25 vitamins and minerals, and 400 kcal per serving. Made from pea and rice protein with gluten-free oat flour for a smooth, filling shake that keeps you going for hours. Your fastest lunch just got nutritious.
Why You'll Love It
- 35g protein and 25 vitamins and minerals per serving
- 400 kcal — a real meal, not just a snack
- Gluten-free and macronutrient balanced
- No added sugar
- 5 flavors: Apple Pie, Peanut Butter Dream, Vanilla, Chocolate Hazelnut, Strawberry
- 1400g per bag — 14 servings
The easiest way to eat well when life gets busy. Made in Sweden.
How to use
Mix 100 g of powder with 400 to 500 ml of water or plant drink. Shake and drink. One serving is a full meal, half a serving is a filling snack.
Nutritional information
Per 100 g serving (varies by flavour): around 400 kcal, 35 to 38 g protein, 0.6 g sugar, fibre, plus 25 vitamins and minerals at 50% of your reference intake.
Ingredients: gluten-free wholegrain oat flour, pea protein isolate, rice protein, coconut oil, minerals, vitamins, digestive enzyme blend, probiotic culture (Bifidobacterium lactis), sweeteners (sucralose, acesulfame K). Vegan, lactose-free, gluten-free. See pack for the full per-flavour table.
Quality & testing
Third-party tested
Independently tested for quality and safety.
Label claims verified
What’s on the label is what’s inside.
No detectable heavy metals
Tested for lead (Pb) and cadmium (Cd) according to EU standards.
Made in Sweden 🇸🇪
Produced under strict quality controls.
That means our protein is completely safe for daily use, free from harmful heavy metals.
Quick Facts
What you need to know.
Nothing more.
- 14 servingsper pouch · 1.4 kg
- 200,000+customers across the Nordics
- 100%vegan
- 0 gadded sugar
- Madein Sweden
What you'll notice
A real meal.
When there is no time for one.
A complete meal, not a snack.
Around 400 kcal, 35 g protein and 25 vitamins and minerals at 50% of your reference intake. The protein contributes to the growth and maintenance of muscle mass.
Full, not just not-hungry.
Fibre, fat and protein slow the release, so you stay full 2 to 4 hours. No crash an hour later, no blood-sugar swing.
90 seconds, done.
100 g of powder with 400 to 500 ml of water or plant drink. Shake. Vanilla, Chocolate or PB Banana.
A complete meal, not a snack.
Around 400 kcal, 35 g protein and 25 vitamins and minerals at 50% of your reference intake. The protein contributes to the growth and maintenance of muscle mass.
Full, not just not-hungry.
Fibre, fat and protein slow the release, so you stay full 2 to 4 hours. No crash an hour later, no blood-sugar swing.
90 seconds, done.
100 g of powder with 400 to 500 ml of water or plant drink. Shake. Vanilla, Chocolate or PB Banana.
How it unfolds
Across your day.
-
Busy morning
Breakfast that travels
A full breakfast made in the time it takes to find your keys.
-
Midday
Lunch on the run
A complete meal when sitting down for one is not happening.
-
Around training
Real food, fast
Protein and nutrition before or after a session, without cooking.
-
Late night
Instead of skipping
A complete meal late, instead of skipping or snacking your way through.
How to use
Scoop 100 g of powder
Add 400 to 500 ml water or plant drink
Shake and drink
One serving
100 g of powder with 400 to 500 ml of water or plant drink. A full meal. Half a serving makes a filling snack.
When to have it
Any meal you do not have time for. Breakfast, lunch on the run, around training or a late night.
Good to know
A meal replacement, not a whole diet. Keep eating varied whole food alongside it. Not intended for children.
What others say
Read the reviews
Rated and Trusted by 200K+ Customers
Common questions.
Can it replace a meal?
Yes, that is the point. Around 400 kcal, 35 g protein and 25 vitamins and minerals at 50% reference intake per serving, and it keeps you full 2 to 4 hours.
Every meal?
No. It is a complete meal for when you need one fast, not a reason to stop eating whole food. Variety still matters.
Will I be hungry an hour later?
The fibre, fat and protein slow the release, so you stay full rather than just not-hungry. No crash.
Is it gluten-free?
Yes. Gluten-free oats with pea and rice protein. Vegan and lactose-free.
How do I make it?
100 g of powder with 400 to 500 ml of water or plant drink. Shake. 90 seconds.
Which flavour should I pick?
Vanilla is clean and not too sweet. Chocolate tastes like chocolate should in a meal shake, not like dessert. PB Banana is the richer one. Mix with plant milk for a creamier glass.
How long does one pouch last?
14 servings per 1.4 kg pouch at one serving per meal.
Trusted by 200,000+ customers
The Difference Is in the Formula.
Purpose-driven ingredients over filler-heavy alternatives.
Others
Protein
35 g complete
Little or none
Vitamins & minerals
25 at 50% RI
Few
Fullness
2–4 hours
Short-lived
Sugar
0.6 g
Often high
Time to a meal
90 seconds
Varies
100% Vegan
For seekers of clean energy, wellness & an active lifestyle.
No Added Sugar
Wholesome blends for clean energy & powerful nutrition, no added sugar.
Tummy Friendly
Gentle on your gut with pure, gluten-free & naturally lactose-free ingredients.
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