{"title":"Energy Sticks: Caffeine + Guarana","description":"\u003cp\u003eEnergy drinks, but in powder form. One stick, one glass of water, and you're back in the game. 180 mg of caffeine from guarana releases more slowly than coffee caffeine, so you get a steady lift instead of a spike and a crash. Backed by taurine, ginseng, rhodiola and B-vitamins.\u003c\/p\u003e\n\u003cp\u003eTwo flavors: Zesty Citrus (sharp and fresh) and Tropical (rounder and sweeter). No added sugar, no artificial colors, no aluminum cans to recycle. The sachet fits your pocket, your jacket or your gym bag.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e100% Vegan · Made in Sweden · No Added Sugar\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWhy Heey! Energy Sticks\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCaffeine that lasts, without the crash.\u003c\/strong\u003e\u003cbr\u003e180 mg of caffeine from guarana releases slower than coffee caffeine. A steady lift, no sugar dip on the way down.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdaptogens that back up the formula.\u003c\/strong\u003e\u003cbr\u003eGinseng and rhodiola are traditionally used to support endurance and focus. Not magic, but they belong in a complete energy stack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eB-vitamins with EFSA-approved claims.\u003c\/strong\u003e\u003cbr\u003eB6, B12 and niacin contribute to normal energy metabolism. Stamped by EFSA, not by us.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStick format that fits your day.\u003c\/strong\u003e\u003cbr\u003ePocket-sized sachet, not a 12 oz can. Lives in your phone pocket, easy on the recycling bin.\u003c\/p\u003e\n\u003ch3\u003eWhat are energy sticks, exactly?\u003c\/h3\u003e\n\u003cp\u003eEnergy sticks are energy drinks in powder form, dosed in a pocket-sized sachet. You pour the powder into 250–300 ml of cold water, stir for ten seconds and drink. The difference from a canned energy drink: no added sugar, no preservatives and no packaging waste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes Heey! Energy Sticks different?\u003c\/strong\u003e\u003cbr\u003eMost energy drinks on the shelf are 12 oz cans with 25–30 grams of sugar, synthetic caffeine and a wall of additives. Heey! Energy Sticks are built as the opposite: caffeine from \u003ca href=\"\/products\/energy-sticks\"\u003eguarana extract\u003c\/a\u003e, 180 mg per stick, no added sugar. Plus taurine, ginseng, rhodiola and B-vitamins for a smoother energy curve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen do they fit best?\u003c\/strong\u003e\u003cbr\u003ePre-workout (20–30 minutes before the session), the 2 PM afternoon dip, or long meetings where you need to stay sharp without another coffee. Want electrolytes during the workout? Stack with \u003ca href=\"\/products\/elektrolyter-hydrate-focus-lions-mane-sticks\"\u003eHydrate \u0026amp; Focus\u003c\/a\u003e. Want to recover after? \u003ca href=\"\/products\/veganskt-proteinpulver\"\u003ePlant Protein\u003c\/a\u003e handles that.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many can I take per day?\u003c\/strong\u003e\u003cbr\u003eTwo sticks per day, max. 180 mg per stick means 360 mg at two doses, within EFSA's recommendation of up to 400 mg of caffeine per day for healthy adults. Pregnant, breastfeeding, or caffeine-sensitive: stick to one or skip.\u003c\/p\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow much caffeine is in one stick?\u003c\/strong\u003e\u003cbr\u003e180 mg from guarana extract. Roughly a large brewed coffee. EFSA's upper recommendation for healthy adults is 400 mg per day, so up to two sticks fits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill I get the sugar crash from a regular energy drink?\u003c\/strong\u003e\u003cbr\u003eNo. No added sugar means no blood sugar spike and no crash. The energy comes from caffeine and adaptogens, not sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo Energy Sticks work as a pre-workout?\u003c\/strong\u003e\u003cbr\u003eYes. 180 mg of caffeine 20–30 minutes before a session is a proven pre-workout dose for most adults. No protein-powder aftertaste, just citrus or tropical.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre Energy Sticks vegan?\u003c\/strong\u003e\u003cbr\u003eYes, 100% vegan. Made in Sweden.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between Zesty Citrus and Tropical?\u003c\/strong\u003e\u003cbr\u003eFlavor only. Same ingredients, same 180 mg caffeine per stick. Zesty Citrus is sharper and brighter, Tropical is rounder and sweeter.\u003c\/p\u003e","products":[{"product_id":"energy-sticks","title":"Energy Sticks Caffeine + Guarana","description":"\u003cp\u003e\u003cstrong\u003eEnergy Drink Powder Sticks — Clean Energy, No Crash.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHeey! Energy Sticks are pocket-sized energy drink powder sachets with 180mg caffeine from guarana, plus taurine, ginseng, rhodiola and B-vitamins. Rip, pour into water and go — clean, plant-based energy whenever you need a boost without the sugar crash.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e180mg caffeine from guarana for sustained energy\u003c\/li\u003e\n\u003cli\u003eTaurine, ginseng and rhodiola for focus and endurance\u003c\/li\u003e\n\u003cli\u003eB-vitamins for energy metabolism\u003c\/li\u003e\n\u003cli\u003e2 flavors: Zesty Citrus and Tropical\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003e30 sticks per box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYour energy boost, your way — just add water. Made in Sweden.\u003c\/p\u003e","brand":"Heey!","offers":[{"title":"Zesty Citrus","offer_id":52545195147604,"sku":"0468","price":329.0,"currency_code":"SEK","in_stock":true},{"title":"Tropical","offer_id":52545195180372,"sku":"0482","price":329.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/8254\/0116\/files\/Heey_Energy_Sticks_-_Zesty_Citrus_-_PurpleBG2.png?v=1775719991"}],"url":"https:\/\/itsheey.com\/collections\/energy-sticks.oembed","provider":"Heey!","version":"1.0","type":"link"}